P60
Complete breakfast / lunch
An actual meal. About 60 g protein in the pouch, 80 g with protein milk.
Flavour: Chocolate & hazelnut
- 60 gprotein
- 80 gwith protein milk
- 14.9 gfibre
- 640kcal
- 150 greal food
- NOK 50from, per meal
Every model counts towards the total. Mix as you like. One-off or every month.
Try 3 pouchesThe sample pack is 3 pouches of P60. Pick the flavours yourself. You only pay for shipping, NOK 79, and it’s deducted from your first order. Sample packs go out once production is registered with the Norwegian Food Safety Authority (Mattilsynet).
- 80 gprotein with protein milk
- 22vitamins and minerals with milk or yoghurt
- 13 gfibre
No sweeteners. Source of omega-3 fatty acids.
Iron: over 90% of the reference intake.
How to eat it
- Pour the pouch into a bowlOne pouch is one meal.
- Add protein milk or yoghurtWith 330 ml protein milk: 80 g protein. With 300 ml Greek yoghurt: about 85 g.
- Stir and eatCold. Ready in one minute.
What is in the pouch
Real food. Every ingredient has a job.
- Dark chocolate and hazelnutsThe flavour. Whole hazelnuts.
- Soya crispsProtein. Crunchy, not powder.
- Soya protein isolateMore protein.
- Rolled oatsWholegrain and fibre.
- Wheat branFibre and minerals.
- LinseedOmega-3 fatty acids and fibre.
- NutsFat and more protein.
Contents
| Per 100 g | Per pouch (150 g) | With 330 ml protein milk | |
|---|---|---|---|
| Energy | 1,775 kJ / 424 kcal | 2,662 kJ / 636 kcal | 779 kcal |
| Fat | 16.9 g | 25.3 g | – |
| of which saturates | 2.5 g | 3.8 g | – |
| Carbohydrate | 22.7 g | 34.0 g | – |
| of which sugars | 8.9 g | 13.4 g | – |
| Fibre | 9.9 g | 14.9 g | 14.9 g |
| Protein | 40.3 g | 60.4 g | 80 g |
| Salt | 0.85 g | 1.28 g | – |
Calculated from the recipe and the labels of the ingredients. Final figures will come from laboratory analysis. Figures for chocolate & hazelnut.
Ingredients: soya protein crisps with cocoa (…), wheat bran, rolled oats, hazelnuts 10%, dark chocolate 7% (…), soya protein isolate, linseed, walnuts, cashew nuts, golden syrup, salt, cinnamon, flavouring (vanillin).
Allergens: soya, wheat, oats, hazelnuts, walnuts, cashew nuts, milk. May contain traces of peanut.
(…) are the ingredients of that component. They come with the label.
Questions about P60
How much protein do I get?
About 60 g in the pouch. With 330 ml protein milk it is 80 g. With 300 ml Greek yoghurt about 85 g.
What is the difference between P60 and P60T?
Same food. P60 is eaten with protein milk or yoghurt. P60T has milk powder and a spoon in the pouch, so you just add water.
How many pouches should I eat?
No more than 2 a day. Most people replace breakfast or lunch. The nutrition check works out what you need.
Which vitamins and minerals do I get?
From the food in the pouch: manganese, copper, phosphorus, iron, folate, magnesium, zinc, selenium, vitamin B1, vitamin B6, niacin and potassium. From the salt: chloride. From the milk or yoghurt: calcium, iodine, vitamin B2 and vitamin B12. Added: vitamin C, vitamin E, vitamin K, beta-carotene (vitamin A), biotin and niacin. Each of them covers at least 15% of the reference intake per meal. Vitamin D can’t be added in Norway, so take cod liver oil in winter.
Is anything missing?
Vitamin D. Take cod liver oil or a supplement in winter. You get B12 and iodine from the protein milk or yoghurt.
Compare the models
Same food. Three sizes.
| P45 | P60 | P60T | |
|---|---|---|---|
| Best for | Snack | Complete breakfast / lunch | Full meal on the go |
| Pouch | 100 g | 150 g | 180 g |
| Protein in the pouch | approx. 45 g | approx. 60 g | approx. 70 g |
| With protein milk | approx. 60 g (250 ml protein milk) | 80 g (330 ml protein milk) | Just water |
| Kcal per pouch | 400–410 | 590–640 | 700–740 |
| Price per meal | from NOK 42 | from NOK 50 | from NOK 59 |
| Served | With protein milk or yoghurt | With protein milk or yoghurt | With water |